Wellness + Nutrition
Freshman year oral health cheat sheet
You don’t need to have everything figured out your freshman year. (Thankfully.) But you should learn how to maintain your oral health now that you’re living on your own.
On topic with Dr. Dill: Can stress cause a TMJ disorder?
Stress can cause all sorts of issues with your mental health and your sleep cycle. But does it contribute to jaw pain or joint disorders?
Exercise your eyes (no gym required)
You can go to the gym or use online workouts to crush some cardio or build your biceps. But what can you do to strengthen your eyes?
More reasons to Grin!
Wondering if the moment is right to get off your parents’ dental insurance plan? The best time isn’t the same for everyone.
Menopause creates many changes — but how does it influence your oral health, and what should you do to maintain healthy teeth and gums?
Activities to make you smile
Mouth-friendly recipe: pumpkin pie overnight oats
Is there anything better than a delicious breakfast waiting when you wake up? Yes! A delicious, smile-friendly breakfast waiting for you when you wake up.
Your fall smile list
With great ideas for making memories with other people and for recharging on your own, these activities will keep you feeling fine throughout the fall.
Exercise your eyes (no gym required)
You can go to the gym or use online workouts to crush some cardio or build your biceps. But what can you do to strengthen your eyes?