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News + Research

What materials are used in dentistry?

Porcelain, resin, metals — these are all essential materials in the world of dentistry! They help your dentist fill cavities, place dental implants, and more.

Explore essential materials.
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News + Research

Oil pulling and oral health

This centuries-old tradition has resurfaced as a recent social media trend. How is it done — and does it have real benefits for your smile?

- Feb 09 2022

Pull or pass?

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Wellness + Nutrition

How to maintain healthy sleep during winter

Seasonal changes and holiday schedules can disrupt your sleep, but small changes — like a cooler bedroom and taking shorter naps — will help you rest.

- Feb 09 2022

Let’s start snoozing.

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Fun + Inspiration

Worldwide winter sports you won't believe

From snow polo to Yukigassen — team-based snowball fights — these creative cold weather games are popular around the globe.

- Feb 09 2022

Join the team.

More reasons to Grin!

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Loose tooth guide

Loose teeth are a sign your child is growing up — but they can also cause a few growing pains. Luckily, there are ways to reduce that discomfort.

Soothe sore smiles.
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Your genetics and your smile

Your genetic history can influence your risk for a variety of health issues, including oral health problems. But which dental issues run in the family? 

Discover more.
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Wellness + Nutrition

5 tips for surviving digital eye strain

Screens are an unavoidable part of daily life. But if you’re not careful, too much time in front of a glowing screen can harm your vision.

Practice eye care.

Activities to make you smile

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Mouth-friendly recipe: super Buddha bowl

With leafy greens, enamel-strengthening quinoa, and protein-packed chickpeas, this better-for-you bowl is pure bliss for your taste buds.

Eat more superfoods.
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Your winter smile list

Every season brings a different joy — and you can celebrate winter’s unique cheer with these ideas for at-home and outdoor activities.

Make winter wonderful.
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The 28-day well-being-challenge

Your well-being isn’t one thing, it’s all of you working together. That’s why this challenge provides sustainable ways to improve your oral health, nutrition, exercise, and more.

Improve your health.

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Wellness + Nutrition

See how to maintain a healthy mind, body and mouth.

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News + Research

Get the inside scoop on the latest trends and info.

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Fun + Inspiration

Enjoy entertaining tips and smile-friendly activities.

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Grin! magazine | Delta Dental of Iowa

© Copyright 2024 Delta Dental Plans Association. All Rights Reserved. "Delta Dental" refers to the national network of 39 independent Delta Dental companies that provide dental insurance.

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