If you have a child who is a fussy eater, you’re not alone. Picky eating is common among young kids. While pickiness is normal, it’s also important for children to develop a healthy relationship with food to avoid eating issues later in life. They also need to eat a balanced diet to get important nutrients for great oral and overall health.
So what can you do to get children to eat more than just PB&J or mac ’n’ cheese? Here are some tips to help encourage them to try healthier foods.